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Home > Instagram Captions > 100+ Crying Captions for Instagram

100+ Crying Captions for Instagram

Captions can add depth and emotion to your Instagram posts, and when it comes to expressing sadness or heartbreak, crying captions can convey your feelings effectively. In this article, we have compiled a list of 100+ crying captions for Instagram that you can use to express your emotions in a creative and relatable way.

Generate Your Perfect Crying Caption

Before exploring our handpicked crying captions, enhance your Instagram post by creating a personalized message with our free Instagram captions generator.

1. Crying Captions for Instagram for Selfies

Tears are words that need to be written.
Crying is a natural response to hurt or sadness.
Behind this smile, there's a story you would never understand.
Invisible tears are the hardest to wipe away.
Holding back tears is draining.
When tears fall, let them wash away the pain.
A single tear can speak volumes.
Tears cleanse the soul.
Smiling can hide the deepest pain.
Tears may be silent, but they speak the loudest.

2. Crying Captions for Instagram for Breakups

Heartbreak doesn't last forever; it just feels like it does.
I'm broken, but I'll mend.
It hurt when you walked away, but it hurt even more when you didn't look back.
Some tears are healing, some tears are the pain.
Crying over someone who doesn't deserve your tears is a waste of emotion.
The pain of love is the sweetest agony.
A broken heart is a reminder of how strong you really are.
Every heartbreak holds a lesson.
Don't cry because it's over, smile because it happened.
It may hurt now, but one day you'll look back and realize it was a blessing in disguise.

3. Crying Captions for Instagram for Sad Moments

Some days, you just have to let the tears flow.
Life is tough, but so are you.
Behind every smile, there's a broken heart.
The darkest nights produce the brightest stars.
There's beauty in the tears.
It's okay to cry, even on your strongest days.
Embrace the pain; it will shape you.
Letting go doesn't mean giving up; it means moving on.
When life gives you tears, turn them into a waterfall of strength.
Tears remind us that we're alive.

4. Crying Captions for Instagram for Lost Loved Ones

Grief is the price we pay for love.
In loving memory of someone who will never be forgotten.
May their soul rest in eternal peace.
Memories are the legacy of love.
The stars shine brighter in their absence.
Your presence will forever be missed.
We'll meet again in another life.
The pain of loss carves the deepest scars.
Those we love never truly leave us.
The bond of love is forever unbroken.

Read also: 100+ Missing Someone Captions for Instagram

5. Crying Captions for Instagram in Hindi

आंखों में एक आँसू चुप्पी का काम करता है।
दर्द वो है जो आंखों की बोली होता है।
तूफान के बाद की सुकूँ जैसे होती हैं ये आंखें।
कभी-कभी रोते हुए हंसना पड़ता है।
जब आंसू बहाने को ख़ताम हो जाते हैं, तब बहुत अच्छा लगता है।
चेहरे के पीछे की मुसीबत कोई नहीं समझता।
जिस रात के आंखों में रोशनी नहीं थी, वो आंखें अब बहुत तारीख़ रखती हैं।
अपरिमित दर्द के पीछे केवल आंसू ही छिपा होते हैं।
जब दूसरों के आंखों में आंसू देखते हैं, तो अपने आंखों में भी आंसू आते हैं।
अगर रोक पाओगे तो रो लो, ये दर्द पड़कर कहा भाग जाएगा।

Read also: 100+ Hindi Captions for Instagram in Hindi

6. Crying Captions for Instagram with Emojis

Tears 😢 are the words that need no translation.
Crying is not a weakness; it's a sign of strength 💪.
When you've cried a river, build a bridge 🌉 and get over it.
Life isn't all rainbows 🌈 and butterflies 🦋.
Behind every smile 😊, there's a trail of tears 😭.
Don't cry over spilled milk 🥛, but it's okay to shed a few tears.
We're all just a sad face ☹️ in a sea of smiles 😊.
Those who know pain the most, know laughter the best 😂.
Crying is like a thunderstorm ⛈️ that brings clarity and growth.
The road to happiness 🌞 is often paved with tears 😭.

Read also: 100+ Emojis With Captions for Instagram

7. Crying Captions for Instagram for Inspirational Thoughts

Crying is not a sign of weakness; it's a way of cleansing the soul.
Behind every tear is a lesson waiting to be learned.
When you cry, remember that it's a doorway to healing.
Don't be afraid to let your tears water the seeds of your growth.
Crying is not losing; it's opening up to the possibility of winning.
Emotions are messages from the heart; let your tears be a conversation.
Tears are the rain that nourishes the gardens of our resilience.
Crying is a form of self-care; honor your emotions and let them flow.
Every tear that falls washes away a little bit of pain and makes you stronger.
Crying opens the doors to self-reflection and growth.

8. Crying Captions for Instagram for Friendship Breakups

A friendship that ends in tears was never meant to last.
Not every friend will stay forever; cherish the memories and let go.
When a friendship walks away, let it go; new friendships will bloom.
Some friendships end so that better ones can begin.
Crying over lost friends is a reminder to choose better next time.
Letting go of toxic friendships is essential for your own growth.
Not every chapter is meant to be a lifelong story; it's okay to cry when one ends.
The tears you shed over lost friendships water the seeds of new ones.
Don't hold on to broken friendships; the right ones will come along.
Crying over lost friends is a sign that you cared, but now it's time to care for yourself.

9. Crying Captions for Instagram for Hope and Healing

When you can't see the light, trust that it's just around the corner.
Hope is the beacon that guides us through the darkest nights.
With every tear, there's a seed of hope waiting to be planted.
Crying cleanses the wounds of the soul, making way for healing to begin.
Hope is the antidote to heartbreak; let it heal your pain.
Don't let the tears blind you to the light that waits on the other side.
In every moment of despair, there's a glimmer of hope.
With every tear, a new chapter of healing begins.
Wipe away your tears and let hope guide you to a brighter tomorrow.
Crying is the first step towards healing; let it wash away the pain.

10. Crying Captions for Instagram for Moving Forward

Don't let the tears of yesterday cloud the sunshine of tomorrow.
Crying is not a setback; it's a stepping stone to a better future.
It's okay to cry; just make sure you're moving forward while doing it.
Keep your head up and your tears won't block your path.
Don't look back; you're not going that way.
Every tear is a reminder that you've survived and will continue to thrive.
Yesterday's tears have no power over the strength of today.
Don't let your tears define you; let them inspire you to rise above.
Forward is the only direction worth moving in; leave the tears behind.
Keep your tears for the milestones you'll reach on the road ahead.


These 100+ crying captions for Instagram provide a range of options to express your emotions, whether it's heartbreak, sadness, or the pain of loss. Choose the captions that resonate with you the most and let them help you convey your feelings to your Instagram followers. Remember, it's okay to shed a tear or two; the act of crying can bring healing, strength, and growth.

Most Popular Instagram Captions: 1-200, 1k, 2k, 3k, 4k, 5k, 7k